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FINDING AND OVERCOMING THE SOURCE OF YOUR FEARS
A sure way to overcoming your fears and anxieties is in finding the source of your fears and being able to manage it. In dealing with any kinds of fears or anxieties, try to learn what is th... |
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HOW TO OVERCOME A FEARFUL AND SCARY SITUATION
Almost everybody worries about what will happen when they face a stressful and scary situation. The prospect of not knowing what to do can be frightening. Here is a list of techniques and suggestions on how to manage the fear of an upcoming situation. |
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FACING THE FEAR AND ANXIETY OF THE UNKNOWN
Almost everybody
worries about what will happen in the future. The prospect of not
knowing if something good or bad will happen to you in the near future
can produce a lot of fear and anx... |
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The Sum Of All Fears
The other day whilst observing my two-year old sister running terrified from a large balloon that was bouncing playfully along the carpet toward her, it occurred to me that the whole concept of fears and phobias really is quite bizarre. Are they inherent? Or are they triggered by something? The thing that tends to intrigue about them is that they are often irrational. If you think about it, logically all kids should be scared to death of Father Christmas, or Santa if youd prefer. He drinks. He practically breaks into peoples houses. He likes the sensation of having kids on his lap, not to mentioning watching them while they sleep. He dresses in all red like some sort of overweight demon, and surely the fact that Santa is an anagram of Satan points to sinister forces at work. If thats not enough to provoke fear I dont know what is. But thats fear for you, often irrational. |
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