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Very Berry diets and more… Diet regimes come and go faster than the latest catwalk trends but why isn’t there simply a one size fits all diet? |
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Marketing Obesity Let's face it. We're all aware that the United States is in the throes of an obesity "epidemic". We're also all more than aware of what is necessary to lose weight. It's a simple formula: eat less, exercise more. |
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Vanity in America Every year Americans spend billions of dollars to be beautiful. As a culture, we spend this money on everythimg from houses and clothes to cars and fad diets. And all of this, just to be "beautiful." |
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Autoimmune Disease Our immune systems are geared to fight invading organisms that could otherwise harm us. Bacteria, viruses and parasites are often dealt with in short order. Many organisms that could make us ill are destroyed by our immune systems before we even know they are attacking us. |
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Our Diet Culture Especially in Western culture, we are faced with diets that boarder on, if they do not surpass, gluttony. Television commercials tell us that it's good to be full. Food becomes a psychological issue for thousands, whether they eat too much or too little, or eat too much and then purge it. And all of this when thousands of humans are suffering from malnutrition and starvation every day. |
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Why Diet? Most everybody gains some weight during the wintertime. Cmon youre allowed a touch. After all, you only have to look at your dog or cat to know that Mother Nature expects you to expand a little bit in the winter. |
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Workout or Eat Out Open the magazine or turn on your TV, check your online mail or scroll through your morning papers, and here it is: the ever present ad, commercial or infomercial luring you into the process of SLIMMING. |
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