Feel The Runners’ Burn Spring has sprung in NYC. This means outdoor running for me. It’s one of my favorite exercises and I consider it fundamental to any exercise routine. Last weekend I went out for a 5 mile run, everything was great including the weather and the view. After my run, I did a little cool down walking and stretched. I felt good and continued on with my day. I woke up the next morning feeling fine, but this got me thinking…The day after lifting weights I feel sore. The day after swimming I feel something too. Lately, after running I’ve felt nothing. I didn’t want to get caught on a cardio plateau - wh...continue reading
Anyone who knows me knows I am a vegetarian and I am for the simple reason that I am against all forms of animal cruelty. Call me a tree hugger, call me a nut job, call me what you will, but it is a decision that I made about 15 years ago an...read Rock 'Em, Sock 'Em 5.Dec 2007 Roger Clemens, you ignorant slut! But hey let’s be honest here, you can’t blame...read The Indian and the Bigot 3.Dec 2007 In good old Miami, land of palm trees, beaches, and many wanna be Tony Montanas...read Just a few thoughts.....(April 2006) 30.Nov 2007 Steroids, steroids, steroids. Ruining America's Pastime. Not like the good old ...read Just a few thoughts..... 30.Nov 2007 Just a few thoughts on sports....read The 9 Year Old Soccer Prodigy 23.Nov 2007 This little man is being hailed as the next soccer sensation. Jean Carlos Chera...read Biffle wins race, Busch win Nextel Cup 22.Nov 2007 Going into the final race of the 2004 NASCAR Nextel Cup Series at the Homestead...read I love the smell of freshly cut grass. 21.Nov 2007 I love the smell of freshly cut grass. It doesnt matter if its from a baseball ...read Thanks for Nothing! 21.Nov 2007 I know that The Cheers is an international magazine. I know that for most of t...read The True Bearers of the Olympic Spirit and the Future of Sport Itself 20.Nov 2007 Questions of global importance linger at the 28th Olympiad in Athens, Greece. Does the near-constant eyesore of empty seats hint at simple poor marketing or a blatant lack of appreciation for sport? Will the spirit of teamwork and cooperation...read The Death Of The Shield 20.Nov 2007 English football's traditional season-opener is now disregarded by the biggest ...read Stand Up All Ye True English Fans 20.Nov 2007 In the wake of England crashing out at the quarterfinal stage at Euro 2004, the...read Minor Leagues, Major Enjoyment! 20.Nov 2007 In my part of Illinois, I am fortunate enough to have no fewer than five professional baseball teams within an hours drive and I am not including the Cubs or the White Sox. Really, given their records of mediocrity for nearly a century, can you stil...read Goodbye, Baseball! 20.Nov 2007 As far as I am concerned, I dont need to ever witness a Major League Baseball game in person for the rest of my days. I encourage everyone to follow my lead. Why the anger and resentment? Well, many reasons, quite frankly, but the proverbial last straw i...read San Marino Celebrate Historic First Win 22.May 2005 . April 28th 2004 San Marino 1 0 Liechtenstein The San Marino national football team is used to waiting. They were founded in 1931, but werent recognised by governing body FIFA until 1988. There was a further two year delay, before th...read Do Actions Speak Louder Than The 'N' Word? 16.May 2005 A big, big controversy erupted in England this week involving the man they call Big Ron Atkinson. Atkinson had been co-commentating on ITVs coverage of the high-profile Monaco versus Chelsea Champions League semi-final on Wednesday night....read English Premier League round-up 11.May 2005 Welcome to Season Ticket, a weekly round up of all things football. Want initim...read
