|
|
|
|
Very Berry diets and more…
Diet regimes come and go faster than the latest catwalk trends but why isn’t there simply a one size fits all diet? |
|
|
|
|
|
|
|
|
|
|
Marketing Obesity
Let's face it. We're all aware that the United States is in the throes of an obesity "epidemic". We're also all more than aware of what is necessary to lose weight. It's a simple formula: eat less, exercise more. |
|
|
|
|
|
|
|
|
|
|
Healthy Weight Loss Without Caffeine
Caffeine is extremely present in our instant fix society today. There are places (Astor Place in New York) where you can literally see, without turning your head, two or more Starbucks or other cafes. Nearly 52% of Americans over 18 years of age drink coffee every day. |
|
|
|
|
|
|
|
|
|
|
Motivation and Weight Loss
Motivation often wanes when we are three weeks into a diet and we aren’t getting those fast results we had hoped we would see. |
|
|
|
|
|
|
|
|
|
|
A Look at Anorexia
My best friend of a little over two years is anorexic. She isn't getting better, and I can't do anything to help her. Everyone knows what anorexia is. It's what it does that they don't see. I want to share the truth about what anorexia can do. Here's my story of Abby.
|
|
|
|
|
|
|
|
|
|
|
Vanity in America
Every year Americans spend billions of dollars to be beautiful. As a culture, we spend this money on everythimg from houses and clothes to cars and fad diets. And all of this, just to be "beautiful." |
|
|
|
|
|
|
|
|
|
|
Autoimmune Disease
Our immune systems are geared to fight invading organisms that could otherwise harm us. Bacteria, viruses and parasites are often dealt with in short order. Many organisms that could make us ill are destroyed by our immune systems before we even know they are attacking us. |
|
|
|
|
|
|
|
|
|
|
Why Diet?
Most everybody gains some weight during the wintertime. Cmon youre allowed a touch. After all, you only have to look at your dog or cat to know that Mother Nature expects you to expand a little bit in the winter. |
|
|
|
|
|
|
|
|
|
