London, Mar 6 : You no longer need to run on the treadmill for hours, just grab a bag and hit the high street and voila you'll shed the extra pounds, for according to medics, shopping makes a person slim.
You no longer need to run on the treadmill for hours, just grab a bag and hit the high street and voila you'll shed the extra pounds, for according to medics, shopping makes a person slim.
The thrill of snaring a bargain stimulates a woman's heart rate so much that it gives the same result as a sweaty gym session does.
In tests a shopper weighing eight stone burned an average 323 calories an hour - equivalent to an intensive half-hour aerobics class.
And an 11-stone woman could burn 444 calories, the same as a whole hour of cycling.
Experts studied more than 1,000 girls trawling stores for new clothes.
"When we're excited, neurons in the brain go into overdrive and powerful chemicals - related to amphetamines - are released into the blood. They produce the feeling of a giddy high. The 'buzz' people receive from value-for-money purchases also creates a physiological reaction that is very similar to that experienced with physical exercise," The Sun quoted Neuropsychologist Dr David Lewis, of Mind Laboratories, as saying.
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